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The most compact, yet comprehensive, yoga exercise regimen for 'On the Go' health and fitness
on the planet today! An applied yoga cross-training program, specifically, and scientifically
designed for the body of humankind in the new millennium. Fully illustrated. A weekly routine of
disciplined action that sets out to discard the outdated, often harmful, un-integrated standards of
current physical training modalities. It is unparalleled in its efficiency and effectiveness.
The regimen offers no constraints to determine your exercise status, in that it requires no
equipment, is time effective, and is ultra-convenient. Superb for those 'on the go.' It requires only
an 8'x8' space. Includes aerobic, anaerobic and flexibility combinations sequenced with
somatatrophic movements. It not only promotes exceptional health, strength, stamina, endurance,
speed, agility and flexibility, but also massages the internal organs, calms the nervous system, aids
metabolism, and improves focus and concentration.
Most of the formats in today's world are simply a psychological hypnotism promising pie
in the sky without real work, and without working smart.
Yoga Crosstraining sessions consist of breath work, select bodyweight exercises, aerobic
conditioners, and, select power yoga underpinning sequences to produce excellent results
for both men and women. Can be geared for an average individual or athlete.
If you are a mature, intelligent, intuitive, up to the minute individual, you may be inclined
to act on this opportunity to step out ahead of the masses. Don't waste time with any
other program. Cut to the chase and put yourself at the cutting edge of physical culture!
About the author: Considered to be a true renaissance man of the twenty-first century by his friends and
associates. HLE has performed a systematic and exhaustive examination on the science of life for over a
quarter of a century. An adept in inner plane hierarchy and has over twenty-five years experience in his
personal anointed practice. He is an intuitive relative to the inner-plane energetic needs of individual clients.
"I've known this fellow for thirty years, and his physique looks the same as it did back
then. I wish I had paid attention to his advise over the years."
"Haru is deceptive relative to his size, strength, quickness and ability."
"Saw him in action as a 'roadhouse' cooler."
"Saw him in action as a 'roadhouse' cooler."
"knows the answers to questions that most people don't have an iota of knowledge about."
"A conversation with him can be an actual awakening."
"A conversation with him can be an actual awakening."
"A masterful synthesis of strength, endurance, and flexibilty that can be used anywhere
you happen to be. And it gives you the ability to mix the exercises, and shorten the session
according to your needs or ability."
hleproductions.com
These sites reel in a lifetime of learning and creating. They provide knowledge, service,
and products on a variety of interests that point to passion for life. Take a closer look for
a spark to bigger and better things as you progress through your lifestream.
Yoga Crosstraining
Harrison Langdon Ennis
Yoga Crosstraining
Yoga Crosstraining
"Thank you for your time and patronage"
*available in ebook or print version
COMING SOON !
A published author of several books to include: Life is a Science, Not a Roll of the Dice, Yoga Compact, and
Infinity of Intrigue. A lifelong involvement in physical culture, to include: martial arts, yoga, yoga crosstraining,
and traditional exercise, along with various obscure modalities. Experience includes: licensed private investigator,
bodyguard, club bouncer and training partner for former PKA World Heavyweight Champion. A tracker of cutting
edge health products and practices, as well as being a fitness / wellness researcher and coach, esoteric
educator, and life science counselor. Past general manager for one of the largest health and fitness club facilities
in a major metropolitan area.
One on One Yoga Crosstraining - For the ULTIMATE in personal training go to
Mandatory reading for rare, comprehensive details and insight on religious dogma, spiritual metaphysics, nutrition,
exercise, and the mechanics of human life is
exercise, and the mechanics of human life is
A chance to opt-in for health and fitness lifestyle news you won't find anywhere else.
Shoulder Rehab Regimen
Plantar Faciitis Fixed
Turn Back the Hands of Time in your Physical Exploits and Appearance!
Proffers his Yoga by Ennis - Yoga Life Science Regimen as a personal trainer for individuals and groups, and gives
seminar sessions by request and special arrangement.
"Being physically weak is a breeding ground for discouragement."
Regional / National / International
Pro-Active SEMINARS
Corporate Inquiries Welcome
Requirements: Fee - Accomodations - Transportation
Pro-Active SEMINARS
Corporate Inquiries Welcome
Requirements: Fee - Accomodations - Transportation
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Authoritative Couplings in the Science of Physical Culture
Keep this Invaluable Yoga Cross Training Instruction Manual with you at Home or On the Road
Copyright 2009 Harrison Ennis l All rights reserved
____Yoga Compact is Dynamic and Comprehensive____
Jim Colbert - Albuquerque, NM
Rick Godwin - Charlotte, NC
Martha Neelan - San Francisco, CA
Rock D'Amato - Wash. DC
"a scientific, and well thought out plan...the option to design and utilize it for a light
workout, or a hardcore session is impressive..the average joe, the serious athlete, or
golfers, tennis players, and the like can benefit greatly."
Dave Odom - SC
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