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The most compact, yet comprehensive, yoga exercise regimen for 'On the Go' health and fitness on the planet today! An applied yoga cross-training program, specifically, and scientifically designed for the body of humankind in the new millennium. Fully illustrated. A weekly routine of disciplined action that sets out to discard the outdated, often harmful, un-integrated standards of current physical training modalities. It is unparalleled in its efficiency and effectiveness. |
The regimen offers no constraints to determine your exercise status, in that it requires no equipment, is time effective, and is ultra-convenient. Superb for those 'on the go.' It requires only an 8'x8' space. Includes aerobic, anaerobic and flexibility combinations sequenced with somatatrophic movements. It not only promotes exceptional health, strength, stamina, endurance, speed, agility and flexibility, but also massages the internal organs, calms the nervous system, aids metabolism, and improves focus and concentration. |
Most of the formats in today's world are simply a psychological hypnotism promising pie in the sky without real work, and without working smart. |
Yoga Crosstraining sessions consist of breath work, select bodyweight exercises, aerobic conditioners, and, select power yoga underpinning sequences to produce excellent results for both men and women. Can be geared for an average individual or athlete. |
If you are a mature, intelligent, intuitive, up to the minute individual, you may be inclined to act on this opportunity to step out ahead of the masses. Don't waste time with any other program. Cut to the chase and put yourself at the cutting edge of physical culture! |
About the author: Considered to be a true renaissance man of the twenty-first century by his friends and associates. HLE has performed a systematic and exhaustive examination on the science of life for over a quarter of a century. An adept in inner plane hierarchy and has over twenty-five years experience in his personal anointed practice. He is an intuitive relative to the inner-plane energetic needs of individual clients. |
"I've known this fellow for thirty years, and his physique looks the same as it did back then. I wish I had paid attention to his advise over the years." |
"Haru is deceptive relative to his size, strength, quickness and ability." "Saw him in action as a 'roadhouse' cooler." |
"knows the answers to questions that most people don't have an iota of knowledge about." "A conversation with him can be an actual awakening." |
"A masterful synthesis of strength, endurance, and flexibilty that can be used anywhere you happen to be. And it gives you the ability to mix the exercises, and shorten the session according to your needs or ability." |
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These sites reel in a lifetime of learning and creating. They provide knowledge, service, and products on a variety of interests that point to passion for life. Take a closer look for a spark to bigger and better things as you progress through your lifestream. |
*available in ebook or print version |
A published author of several books to include: Life is a Science, Not a Roll of the Dice, Yoga Compact, and Infinity of Intrigue. A lifelong involvement in physical culture, to include: martial arts, yoga, yoga crosstraining, and traditional exercise, along with various obscure modalities. Experience includes: licensed private investigator, bodyguard, club bouncer and training partner for former PKA World Heavyweight Champion. A tracker of cutting edge health products and practices, as well as being a fitness / wellness researcher and coach, esoteric educator, and life science counselor. Past general manager for one of the largest health and fitness club facilities in a major metropolitan area. |
A chance to opt-in for health and fitness lifestyle news you won't find anywhere else. |
Shoulder Rehab Regimen |
Plantar Faciitis Fixed |
Turn Back the Hands of Time in your Physical Exploits and Appearance! |
Proffers his Yoga by Ennis - Yoga Life Science Regimen as a personal trainer for individuals and groups, and gives seminar sessions by request and special arrangement. |
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Authoritative Couplings in the Science of Physical Culture |
Keep this Invaluable Yoga Cross Training Instruction Manual with you at Home or On the Road |
Copyright 2009 Harrison Ennis l All rights reserved |
____Yoga Compact is Dynamic and Comprehensive____ |
Jim Colbert - Albuquerque, NM |
Rick Godwin - Charlotte, NC |
Martha Neelan - San Francisco, CA |
Rock D'Amato - Wash. DC |
hleproductions.com |
"a scientific, and well thought out plan...the option to design and utilize it for a light workout, or a hardcore session is impressive..the average joe, the serious athlete, or golfers, tennis players, and the like can benefit greatly." |
Dave Odom - SC |